Two things happened last night: 1) I started watching Crazy Ex-Girlfriend and I realized after the episode was done that I had been able to totally relax and invest my attention for the duration of the show. It's really good, but more to the point, I was finally able to unclench, let go of my ever-present rage in a way I haven't for some time and, 2) I read this quote, attributed to Rabbi Joel Simonds:
Today marks the seventh day of grieving and sitting Shivah for the loss of our country and the woman who inspired us. As Judaism teaches us, after seven days of Shivah we stand up, we emerge from the dark, we do not have to accept, we do not have to move on, but we stand up! So today we emerge from the darkness. We are taught that the righteous do not complain of the darkness but rather create light. Today we begin to create light and we do so as the resistance and we fight and fight and fight for good, for love and for justice.
I'm not religious, but there are certain tenets of every religion that just make sense, and reading this really helped me articulate my state of mind. I'm not ready to get over anything as it were, but I'm ready to move forward. I've been in such a fog of despair and anger and disbelief that I haven't even had the heart to look forward to Thanksgiving. If you've known me for a second you know that I begin looking forward to the next Thanksgiving while I'm still at the table eating stuffing. This year I couldn't even fathom it. Because of recent events, overall, I haven't been able to find myself. Today begins my reclamation.
I vow to remain vigilant. I will react to every fresh torrent of outrage and speak up and act and if you come after my civil rights and the rights of the planet, I will come back at you hard. I don't have to accept this as a new world order. This is not normal, and this is not politics. This is the future of humanity under attack, and humanity is worth the fight. But I am able now, after a healthy mourning period, to reconcile my utter heartbreak and unspeakable anger with the meat of my personal life. I feel ok again about resuming my gratitude-based outlook, and about gravitating toward joy and beauty. To seek out and create light in the darkness. I'm starting to get very excited about the prospect of having my family at my table next week. I know, rationally, that I can host conflicting emotions. All these people exist in one me, but it took me until this morning to really know it again. Life goes on, and it's a different life for me in the way that any trauma can cause permanent change. But it's still my life at its core, and I'm ready to feel good again about living it. This article was also very inspiring, I suggest checking it out.
This morning, because I've been feeling beat up physically as well as mentally, I chose a restorative yoga class, one I don't normally take because it's not a workout. It's something else though, something maybe more important for the body and soul, like a nap and a massage and a hug rolled into one, I would recommend it for any person on the planet. I honestly don't know why I don't make more of an effort to prioritize this type of class. Taking it today felt like essential self-care. I see my activism as self-care as well, because I couldn't be content if I didn't do something. If this recent cycle has shown me nothing else, it's that I have the makings for my best self. Every day's a new adventure in getting it to come together. Here's to getting it to come together more days than not.
